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Spirited

connect to the pulse of life

About SPIRITED/

SPIRITED is an offering from my heart to yours. To me, SPIRITED means to be in touch with your own essence, with that which enlivens you. For all of us, this ist first and foremost our breath. Our breath is the sacred medicine that we carry with us throughout this live. But for many its power remains unnotices, yet it is a transformative ally that helps us to get in touch with the present moment and with ourselves. It is litterally life giving.

The same can be said about art. Breath and art share many parallels. To be inspired means to be full of life, to feel the urge to create and to be connected to somethings that is greater than us.

As such SPIRITED is a liminal space that lives beyond categories. My hope for you is to leave this space inspired and connected to the pulse of life.


xx

Rebecca

Fit Woman Meditating Outdoors

Breath /

Relish in what it feels like to be alive and connect to the full body and mind experience of breathwork. I will guide you through a breath journey tailored to your specific needs. My sessions are accompanied by music and supportive body work. The journey can happen int he comfort of your own home or I will organize a space. To book a session or learn more, get in touch.

Get in touch

Natalie the artist

Art /

I create soulful art to expand my mind and open my heart to walk te beeauty way. I hope my creations do the same for you.

Commissions

Art shop in the works

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Start Your Journey of Remembering

When we enter into exchange not only with our own essence but also with our environment we realize that we are an interbeing, not seperated but deeply connected to everything. Through breath and sound we can experience this connection on a somatic level and start to remember this ancient truth of oneness.

About me /

Since I was a young child, I was drawn to magic. Like many, I was a creative child overflowing with ideas, writing stories, creating art, and living a life led by curiosity and magic. And like many, my free spirit was tamed as I entered formal education. Yet, I was an ambitious student, putting a lot of pressure on myself to be among the top students in my class always. While I was successful in school and later at university studying business, I neglected my inner calling and buried my desires under seemingly more valuable ambitions.


It took some time, some seriously misguided career decisions and some hard conversations (mostly with myself) to realize that no one outside of myself made me chase these shadows. So I began to shift some things. This was not a dramatic process, I did not shave my head nor did I run off to Bali (although there is certainly merit to that too). No, my journey back to myself was more subtle and gentle. I started to engage in more honest conversations with my friends and family, I began to express myself again through art. Yoga became a joyful daily practice. And admittedly, the one cliché thing I did, was to quit my job at the time to switch professional lanes.

In my late twenties, I also began to sit with various teachers and deepen my spiritual practice through a variety of different modalities, one of which was breathwork. This started my journey of remembering. I discovered my voice again and had a clear calling to dedicate parts of my life to being of service to others. This is where SPIRITED was born. The culmination of my own journey so far. SPIRITED is an offering infused with love and care and deeply informed by the formal education and experiential teachings I have received along my journey.


If my life has taught me anything so far, it is this: It takes the smallest decision to initiate a course alteration. I sometimes imagine my journey as being like a ship out on the open sea. I changed my ship’s course by just a few degrees further north yet with time, I realized that I was charting wild and beautiful waters that allowed my soul to soar. I do not know where I will end up and what my true north exactly looks like. But I know what love and devotion feel like, and I try to follow that every single day.

If you are ready for a one-degree shift, I will be delighted to welcome you in one of my sessions.

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Training


Year

Breathwork Facilitation Training by Kasper van der Meulen

2023

Get in touch /

Email

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© Spirited 2024